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2015 SCHEDULE:
WINTER-2015 CLASSES - COMPLETED.
SPRING-2015 CLASSES - IN PROGRESS.
SUMMER (TUES EVENING) MBSR Information Session:
May 26, (Tuesday) 6:00 pm - 7:00 pm at Mission Health Systems - SOUTH - 310 Long Shoals Road. Free & Open to Public.
SUMMER (TUES EVENING) MBSR 8-Week Class:
June 2 – July 28 (Tuesdays) 6:00 pm – 8:15 pm at Mission Health Systems - SOUTH - 310 Long Shoals Road. Class includes an All Day Retreat on Saturday, July 18 9:30 am - 4:00 pm at Location TBD. (NO CLASS on June 23)
SUMMER (WED EVENING) MBSR Information Session:
May 27, (Wednesday) 6:00 pm - 7:00 pm at Mission Health Systems - DOWNTOWN - 1 Hospital Drive Room TBD. Free & Open to Public.
SUMMER (WED EVENING) MBSR 8-Week Class:
June 3 – July 29 (Wednesdays) 6:00 pm – 8:30 pm at Mission Health Systems - DOWNTOWN - 1 Hospital Drive Room TBD. Class includes an All Day Retreat on Saturday, July 18 9:30 am - 4:00 pm at Location TBD. (NO CLASS on June 24)
LATE SUMMER (TUES EVENING) MBSR Information Session:
August 4, (Tuesday) 6:00 pm - 7:00 pm at Mission Health Systems - SOUTH - 310 Long Shoals Road. Free & Open to Public.
LATE SUMMER (TUES EVENING) MBSR 8-Week Class:
August 11 – September 29 (Tuesdays) 6:00 pm – 8:15 pm at Mission Health Systems - SOUTH - 310 Long Shoals Road. Class includes an All Day Retreat on Saturday, September 19 9:30 am - 4:00 pm at Location TBD.
LATE SUMMER (WED EVENING) MBSR Information Session:
August 5, (Wednesday) 6:00 pm - 7:00 pm at Mission Health Systems - DOWNTOWN - 1 Hospital Drive Room TBD. Free & Open to Public.
LATE SUMMER (WED EVENING) MBSR 8-Week Class:
August 12 – September 30 (Wednesdays) 6:00 pm – 8:30 pm at Mission Health Systems - DOWNTOWN - 1 Hospital Drive Room TBD. Class includes an All Day Retreat on Saturday, September 19 9:30 am - 4:00 pm at Location TBD.
FALL (TUES EVENING) MBSR Information Session:
October 6, (Tuesday) 6:00 pm - 7:00 pm at Mission Health Systems - SOUTH - 310 Long Shoals Road. Free & Open to Public.
FALL (TUES EVENING) MBSR 8-Week Class:
October 13 – December 8 (Tuesdays) 6:00 pm – 8:15 pm at Mission Health Systems - SOUTH - 310 Long Shoals Road. Class includes an All Day Retreat held at Deerfield Retirement Community on Saturday, November 21 9:30 am - 4:00 pm. (NO CLASS NOV 24)
FALL (WED EVENING) MBSR Information Session:
October 7, (Wednesday) 6:00 pm - 7:00 pm at Mission Health Systems - DOWNTOWN - 1 Hospital Drive Room TBD. Free & Open to Public.
FALL (WED EVENING) MBSR 8-Week Class:
October 14 – December 9 (Wednesdays) 6:00 pm – 8:30 pm at Mission Health Systems - DOWNTOWN - 1 Hospital Drive Room TBD. Class includes an All Day Retreat held at Deerfield Retirement Community on Saturday, November 21 9:30 am - 4:00 pm. (NO CLASS NOV 25)
FALL (DAYTIME) MBSR Information Session:
October 8, (Thursday) 10:00 am - 11:00 am at Deerfield Retirement Community - 1617 Hendersonville Road Room TBD. Space for non-residents will be offered only after DRC residents are accommodated.
FALL (DAYTIME) MBSR 8-Week Class:
October 15 – December 10 (Thursdays) 10:00 am – 12:00 pm at Deerfield Retirement Community - 1617 Hendersonville Road. Class includes an All Day Retreat held at Deerfield Retirement Community on Saturday, November 21 9:30 am - 4:00 pm. (NO CLASS NOV 26).
CLASS FEE:
The Information Session is free. The cost for the 8-week class is $295; sliding scale rates and/or a payment plan are available upon request. No one will be turned away for financial reasons. Individuals who have previously completed MBSR class may take the class again for a reduced fee of $195.
SCHEDULE CHANGES:
Please refer back to this page for any schedule/location changes two weeks prior to event/class start.
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