Classes are held at: 

Asheville Mindful Living, LLC
P.O. Box 1766
Skyland, NC 28776
828 551-1142

Copyright 2012-2020 Asheville Mindful Living, LLC. All rights reserved.

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Responding to COVID-19 Series ~ Session 4

An Online Mindfulness Community Gathering 

Pragmatic Skills from Sports & Health Psychology

with Professor Bob Swoap, PsyD

Warren Wilson College

 

Monday, April 6

7:00 pm - 7:30 pm

 Phone (audio-only) #: 1-929-436-2866

then enter Meeting ID #: 619 599 050

Join us Monday evening for an online conversation Professor of Psychology, Dr. Robert Swoap. Bob specializes in health and performance psychology and has worked with U.S. Olympic, NCAA Division I, and endurance athletes. Learn skills & practices from sports and health psychology which can help you:

  • manage anxiety & fear

  • stabilize attention, and

  • maintain healthy social relationships

Please share this announcement with family, friends and colleagues. 

We cannot offer technical assistance with Zoom, but some instructions are posted below.

You may join the call after 6:55 pm and exit at anytime.

There is no charge for this offering.

Chat Notes (pdf) from Session 2

"Being with Our Kids in a Pandemic"

with Wendy Cuellar, M.Ed, LCMHC

School Counselor

Enka Intermediate School

Monday, March 23, 2020

 

Instructions for Zoom:

Download Zoom platform

 

  • Click Zoom meeting hyperlink: https://zoom.us/j/619599050

  • If you have downloaded the Zoom desktop or mobile app, click Open zoom.us when prompted

  • Zoom application will open automatically, and you’ll join the service

  • You may be prompted to allow microphone and camera access. Select the option you feel most comfortable with.

Photo M.Chesin