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Closing Resources

May these resources help you to explore and practice mindfulness - benefitting you and our whole world.

Brown University Mindfulness Center

Mindfulness for Beginners - Jon Kabat-Zinn, PhD

AML MBSR Recordings

Mindful Magazine

Healthy Minds App

UCLA Mindful Awareness Research Center (MARC) App

Just Breathe

by Julie Bayer Salzman & Josh Salzman

Mindful Schools

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