MBSR 2021 Class Schedule

Spring 2021

Spring MBSR Online Course Tuesday Evenings  

   Free Information Session March 9 ~ 6:00 pm - 7:30 pm

   MBSR 8-Week Course (Tuesdays) March 16 - May 4 - 6:00 pm - 8:15 pm

   Course includes an All Day Silent Retreat Saturday April 24 - 10:00 am - 4:00 pm 

You may attend the Information Session for no charge to decide if the course is right for you. However, in order to guarantee a space in this Spring MBSR Series you must register in advance. The cost of the course is $350. There are a limited number of reduced fee spaces ($200) which require approval from the instructor. This course will be offered via Zoom videoconferencing platform.

Register for Spring MBSR Online Series

Summer 2021

Summer MBSR Online Course Tuesday Evenings  

   Free Information Session June 15 ~ 6:00 pm - 7:30 pm

   MBSR 8-Week Course (Tuesdays) June 22 - August 10 - 6:00 pm - 8:15 pm

   Course includes an All Day Silent Retreat Saturday July 31 - 10:00 am - 4:00 pm 

Registration for the MBSR Summer-2021 Course will open in late April/early May. You may request notification when registration opens by clicking the link below.  

Request notice when registration opens for Summer MBSR Series

MBSR Online Overview & Logistics

In-person MBSR classes are currently suspended at all locations due to COVID-19. 

  • Mission Health Systems - Biltmore Park - 310 Long Shoals Road, Arden

  • Mission Health Systems - Downtown - 1 Hospital Drive, Asheville

  • Givens Estates Retirement Community - 2360 Sweeten Creek Rd, Asheville

  • Grace Ridge Retirement Community - 500 Lenior Road, Morganton

CLASS FEE 

The Information Session is free. The cost for the 8-week class is $350. A number of spaces are made available in each class for participants needing a reduced fee of $200. Requests for a reduced fee must be made at registration and be approved.   

SCHEDULE CHANGES

Please refer back to this page for any schedule or location changes two weeks prior to event/class start. 

In-person MBSR classes are currently suspended at all locations due to COVID-19. 

Asheville Mindful Living, LLC
P.O. Box 1766
Skyland, NC 28776
828 551-1142

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