MBSR 2021 Class Schedule
Winter 2021 - February 9 - April 6
We will offer an online MBSR Course on Tuesday Evenings (6 pm - 8:15 pm) beginning on Feb 9 with an Orientation Session. The cost of the course is $350; there will also be a limited number of reduced fee seats ($250). Email to register
In person MBSR classes are currently suspended at all locations due to COVID-19.
Mission Health Systems - Biltmore Park - 310 Long Shoals Road, Arden
Mission Health Systems - Downtown - 1 Hospital Drive, Asheville
Givens Estates Retirement Community - 2360 Sweeten Creek Rd, Asheville
Grace Ridge Retirement Community - 500 Lenior Road, Morganton
The Information Session is free. The cost for the 8-week class is $350. A number of spaces are made available in each class for participants needing financial assistance. Requests for a reduced fee must be made at registration and be approved.
Please refer back to this page for any schedule or location changes two weeks prior to event/class start.