Classes are held at: 

Asheville Mindful Living, LLC
P.O. Box 1766
Skyland, NC 28776
828 551-1142

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Classes are held at:

  • Mission Health Systems - Biltmore Park - 310 Long Shoals Road, Arden

  • Mission Health Systems - Downtown - 1 Hospital Drive, Asheville

  • Givens Estates Retirement Community - 2360 Sweeten Creek Rd, Asheville

  • Grace Ridge Retirement Community - 500 Lenior Road, Morganton

Spring 2020

Tuesdays: MBSR Class Series-Mission Health-Biltmore Park - Request Email When Registration Opens

Information Session: April 7 ~ 6:00 PM - 7:30 PM

Eight Weekly Classes: April 14 - June 2 6:00 PM - 8:30 PM

All Day Retreat Saturday, May 23 9:30 AM - 4:00 PM 

Wednesdays: MBSR Class Series-Mission Health-Downtown - Request Email When Registration Opens

Information Session: April 8 ~ 6:00 PM - 7:30 PM

Eight Weekly Classes: April 15 - June 3 6:00 PM - 8:30 PM

All Day Retreat Saturday, May 23 9:30 AM - 4:00 PM 

Fall 2020

Tuesdays: MBSR Class Series-Mission Health-Biltmore Park - Request Email When Registration Opens

Information Session: October 6 ~ 6:00 PM - 7:30 PM

Eight Weekly Classes: October 13 - December 8 - 6:00 PM - 8:30 PM

All Day Retreat Saturday, November 21 9:30 AM - 4:00 PM

No Class on November 24; Snow Date: December 15 

Wednesdays: MBSR Class Series-Mission Health-Downtown - Request Email When Registration Opens

Information Session: October 7 ~ 6:00 PM - 7:30 PM

Eight Weekly Classes: October 14 - December 9 ~ 6:00 PM - 8:30 PM

All Day Retreat Saturday, November 21 ~ 9:30 AM - 4:00 PM

No Class on November 25; Snow Date: December 16

CLASS FEE 

The Information Session is free. The cost for the 8-week class is $350. A number of spaces are made available in each class for participants needing financial assistance. Requests for a reduced fee must be made at registration and be approved.   

SCHEDULE CHANGES

Please refer back to this page for any schedule or location changes two weeks prior to event/class start.