MBSR 2020 Class Schedule
In person MBSR classes are currently suspended at all locations due to COVID-19.
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Mission Health Systems - Biltmore Park - 310 Long Shoals Road, Arden
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Mission Health Systems - Downtown - 1 Hospital Drive, Asheville
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Givens Estates Retirement Community - 2360 Sweeten Creek Rd, Asheville
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Grace Ridge Retirement Community - 500 Lenior Road, Morganton
Fall 2020
We plan to hold a half-day online silent retreat in late October/early November. Please email if you are interested in participating.
For an MBSR Online Course, we highly recommend Lindsay Bridges, MD at the Charlotte Center for Mindfulness. Lindsay's class begins in late September.
CLASS FEE
The Information Session is free. The cost for the 8-week class is $350. A number of spaces are made available in each class for participants needing financial assistance. Requests for a reduced fee must be made at registration and be approved.
SCHEDULE CHANGES
Please refer back to this page for any schedule or location changes two weeks prior to event/class start.