MBSR 2021 Class Schedule

Winter 2021 - February 9 - April 6

We will offer an online MBSR Course on Tuesday Evenings (6 pm - 8:15 pm) beginning on Feb 9 with an Orientation Session. The cost of the course is $350; there will also be a limited number of reduced fee seats ($250). Email to register

In person MBSR classes are currently suspended at all locations due to COVID-19. 

  • Mission Health Systems - Biltmore Park - 310 Long Shoals Road, Arden

  • Mission Health Systems - Downtown - 1 Hospital Drive, Asheville

  • Givens Estates Retirement Community - 2360 Sweeten Creek Rd, Asheville

  • Grace Ridge Retirement Community - 500 Lenior Road, Morganton


The Information Session is free. The cost for the 8-week class is $350. A number of spaces are made available in each class for participants needing financial assistance. Requests for a reduced fee must be made at registration and be approved.   


Please refer back to this page for any schedule or location changes two weeks prior to event/class start. 

Classes are held at: 

Asheville Mindful Living, LLC
P.O. Box 1766
Skyland, NC 28776
828 551-1142

Copyright 2012-2020 Asheville Mindful Living, LLC. All rights reserved.

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