MBSR 2022 Program Offerings 

Coaching 2022

MBSR-Informed One-on-One Coaching is being offered and may be coordinated with the instructor.

Request information about coaching

Fall 2022

Fall MBSR In-Person Course Wednesday Evenings 

   Free Information Session Sept 7 ~ 6:00 pm - 7:30 pm (Required for Course)

   MBSR 8-Week Course (Wednesdays) Sept 14 - Nov 22 - 6:00 pm - 8:30 pm

         Course includes an All Day Retreat Saturday Oct 22 - 9:30 am - 4:00 pm

   Location: Trinity Episcopal Church - 60 Church Street Asheville, NC 28801

Register for the Fall-2022 MBSR Course

MBSR Overview & Logistics


The Information Session is free. The cost for the 8-week class is $395. A number of spaces are made available in each class for participants needing a reduced fee. Requests for financial assistance must be made at registration and be approved.   


Please refer back to this page for any schedule or location changes two weeks prior to event/class start. This in person offering may be changed to online at any time based on the sole discretion of the instructor.