MBSR 2021 Class Schedule
Spring MBSR Online Course Tuesday Evenings
Free Information Session March 9 ~ 6:00 pm - 7:30 pm
MBSR 8-Week Course (Tuesdays) March 16 - May 4 - 6:00 pm - 8:15 pm
Course includes an All Day Silent Retreat Saturday April 24 - 10:00 am - 4:00 pm
You may attend the Information Session for no charge to decide if the course is right for you. However, in order to guarantee a space in this Spring MBSR Series you must register in advance. The cost of the course is $350. There are a limited number of reduced fee spaces ($200) which require approval from the instructor. This course will be offered via Zoom videoconferencing platform.
Summer MBSR Online Course Tuesday Evenings
Free Information Session June 15 ~ 6:00 pm - 7:30 pm
MBSR 8-Week Course (Tuesdays) June 22 - August 10 - 6:00 pm - 8:15 pm
Course includes an All Day Silent Retreat Saturday July 31 - 10:00 am - 4:00 pm
Registration for the MBSR Summer-2021 Course will open in late April/early May. You may request notification when registration opens by clicking the link below.
MBSR Online Overview & Logistics
In-person MBSR classes are currently suspended at all locations due to COVID-19.
Mission Health Systems - Biltmore Park - 310 Long Shoals Road, Arden
Mission Health Systems - Downtown - 1 Hospital Drive, Asheville
Givens Estates Retirement Community - 2360 Sweeten Creek Rd, Asheville
Grace Ridge Retirement Community - 500 Lenior Road, Morganton
The Information Session is free. The cost for the 8-week class is $350. A number of spaces are made available in each class for participants needing a reduced fee of $200. Requests for a reduced fee must be made at registration and be approved.
Please refer back to this page for any schedule or location changes two weeks prior to event/class start.