MBSR 2021 Class Schedule
Spring MBSR Online Course Tuesday Evenings Completed
MBSR 8-Week Course (Tuesdays) March 16 - May 4 - 6:00 pm - 8:15 pm
MBSR-Informed One-on-One Coaching is being offered this summer in lieu of an online MBSR Summer Course.
Fall MBSR Online/Hybrid Course Tuesday Evenings
Free Information Session September 14 ~ 6:00 pm - 7:30 pm
MBSR 8-Week Course (Tuesdays) September 21 - November 9 - 6:00 pm - 8:15 pm
Course includes an All Day Silent Retreat Saturday October 30 - 10:00 am - 4:00 pm
This course will be held on the above dates. Some or all of the classes may be in person depending on decisions made by the host location regarding public classes. Registration for the MBSR Fall-2021 Course will open in late July/early August. You may request notification when registration opens by clicking the link below.
MBSR Online Overview & Logistics
In-person MBSR classes are currently suspended at all locations due to COVID-19.
Mission Health Systems - Biltmore Park - 310 Long Shoals Road, Arden
Mission Health Systems - Downtown - 1 Hospital Drive, Asheville
Givens Estates Retirement Community - 2360 Sweeten Creek Rd, Asheville
Grace Ridge Retirement Community - 500 Lenior Road, Morganton
The Information Session is free. The cost for the 8-week class is $350. A number of spaces are made available in each class for participants needing a reduced fee of $200. Requests for a reduced fee must be made at registration and be approved.
Please refer back to this page for any schedule or location changes two weeks prior to event/class start.