MBSR 2022 Program Offerings 

Coaching 2022

MBSR-Informed One-on-One Coaching is being offered and may be coordinated with the instructor.

Request information about coaching

Fall 2022

Fall MBSR In-Person Course Wednesday Evenings 

   Free Information Session Sept 7 ~ 6:00 pm - 7:30 pm (Required for Course)

   MBSR 8-Week Course (Wednesdays) Sept 14 - Nov 22 - 6:00 pm - 8:30 pm

         Course includes an All Day Retreat Saturday Oct 22 - 9:30 am - 4:00 pm

   Location: Trinity Episcopal Church - 60 Church Street Asheville, NC 28801

Register for the Fall-2022 MBSR Course

MBSR Overview & Logistics

CLASS FEE 

The Information Session is free. The cost for the 8-week class is $395. A number of spaces are made available in each class for participants needing a reduced fee. Requests for financial assistance must be made at registration and be approved.   

SCHEDULE & CLASS CHANGES

Please refer back to this page for any schedule or location changes two weeks prior to event/class start. This in person offering may be changed to online at any time based on the sole discretion of the instructor.